Hi ,
 
Last weekend I walked a parkrun I hadn’t officially done before.

No pressure. No pace to chase.

Just a quiet morning by the river, a quick hello before the start, and then a long catch-up over coffee afterwards with a friend I first met through running more than ten years ago.

And it reminded me of something simple.

Running isn’t just about running.

I wrote a short piece about it here:

https://runnersgateway.com/why-running-matters-to-me

If you’ve ever lost touch with what you enjoy about running, this might resonate.

cheers

Gary

Runners Gateway

https://www.myruncard.com/u/nmmfg